One of the most common cancers in men is prostate cancer, which develops in the prostate gland, a small gland located under the bladder, usually in older men. Especially when the age of 50 is over, the risk of this disease increases. Genetics, age and lifestyle are the main factors behind the cancer, but food also plays a key role in prostate cancer, which can increase the risk of prostate cancer, which is a serious risk for prostate cancer.
Let's find out which foods are risky for prostate cancer in a man.
drinking
If you are If you drink too much alcohol, your immune system will be weakened and you will be at risk for various cancers, including prostate cancer, which can also affect hormone levels and cause inflammation, which can cause severe damage to the prostate.
Trans Fat
Doctors say about trans fats, often baked goods, fried foods and packaged snacks contain trans fats, which can increase inflammation and promote prostate cancer cells and promote the growth of prostate cancer cells, so they should avoid such foods.
dairy products
You should always avoid dairy products because full fat milk, cheese, butter, cream and yogurt contain saturated fats and hormones, which can increase the risk of prostate cancer, according to recent studies, according to recent studies, which is more likely to cause aggressive prostate cancer if you eat a high-fat milk and high-fat dairy products.
Red Meet
Prostate cancer is at the highest risk of beef and pork, because in addition to beef and pork, lamb sausage and hot dogs are a serious risk for prostate cancer. According to research, eating a large amount of red and processed meat, especially cooked red meat at high temperatures, can increase the risk of prostate cancer, which is because meat cooks at high temperatures can produce harmful chemicals called heterocyclic amines, which can damage the cells and cause cancer.
