This food is unique to the taste of not only the taste, but also the nutritional value. It contains protein as well as calcium, potassium, magnesium, phosphorus, vitamin A, vitamin D, vitamin B2, vitamin 12. Yogurt is a food rich in this ingredient. This ingredient is very useful in keeping the stomach good. This ingredient is very useful in keeping the stomach good. There are some foods that are not only good for the sake of eating.
1. Many people love to eat fruits with curd, but it is not a problem. But eat fruits like lemon, sour fruit with curd, it is not right. It can cause problems like gas, acidity.
2. Bread is made in the matda diite. And any food made of matda harms the body, especially with curd, which increases the danger. In that case, the fear of gas, acidity will be multiplied. For this reason, forget to eat curd with bread and not right.
3. After eating spicy food, eating curd after eating curd has a problem in digestion. This can lead to stomach problems and risk of stomach problems.
4. Eat fishes The body and mind are good. This is why you should not eat curd even if you forget to eat this food. If you don't get the nutritional value of fish and curd together, eat curd at least 30 minutes after eating this food.
5. Eat curd with eggs is not right. Because these two foods are eaten together Problems like gas, acidity can occur. Eat these two foods in one hour without eating together. It will not cause digestive problems, and the nutritional value of these two foods will also be available.
