Stay away from colon cancer: Know ten ways
The famous novelist died at the age of 64. The cause of his death was colon cancer. Colon cancer is a fatal disease. If detected in time, treatment and recovery may be possible. But its treatment is very expensive. Therefore, prevention may be the best way to stay away from colon cancer. By making some changes in lifestyle and diet, the risk of this disease can be reduced to a great extent. Here are ten simple tips to prevent colon cancer: Eat fiber-rich foods Vegetables, fruits and grains are rich in fiber. They help in digestion and relieve constipation. As a result, the risk of colon cancer is reduced. Avoid processed meats Processed meats are used in sausages, hot dogs, and sandwiches. So…
